Naturally Guided Health, LLC

About Us

With a heart for service and a passion for wellness, Cathy inspires renewed confidence and optimism in each of her clients. Whether you’re starting out on a new fitness journey, recovering from surgery, ready to step up your athletic game, or just seeking to build better habits, Naturally Guided Health is the place for you. Cathy regularly offers group classes; she’s also available for personal training, one-on-one coaching, and guest speaking.